Monday, February 14, 2011
On the Topic of Love
This is one of my favorite books on parenting. Children (and people in general) are described as having "love tanks". For our teaching and training to be effective, our children needs their love tank nice and full. We receive and give love in different ways. According to Gary Chapman and Ross Campbell, we usually have a primary and secondary love languages. They are as follows:
Physical Touch
Words of Affirmation
Quality Time
Gifts
Acts of Services.
Knowing our children's primary and secondary love languages will have us be more effective in helping them feel loved unconditionally. I hope to share more about each of these in a series of videos in the near future.
Sunday, February 6, 2011
Thursday, February 3, 2011
Mindfulness Therapy
Have you ever tasted a raisin? Really tasted a raisin?
Mindfulness therapy puts the focus on improving the quality of body and spirit - The Boston Globe
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